I remember being 18 and the shape I was in...I could go for a 10 mile bike ride and not NEED any water for the ride, and even when id get back id only drink half a glass and be fine. Now even for 10 miles I gotta have a bottle on the bike, and drink a bit when I get back.
I wish I was still in that shape
not sure I can ever be again though, It took a LOT of work to lose that weight. 2 hours of fairly intense tennis practice 5 days a week, and darn near starving myself. Probably should get my thyroid checked...my mom has problems with hers.
I laugh at people with squeeky bikes. especially if they are nicer bikes (not just walmart bikes). doesnt take much to take care of a bike, storing them outside isnt a great idea either!