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Old 08-26-08, 06:33 PM
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I would think that compression shorts would work well....for only 22 miles a chamois isn't that important....a sleeveless jersey would be a good idea in the run so your arms wouldn't be stated a pair of tri shorts would also work as they have a thinner chamois that won't chafe your legs during the run but would provide some benefit during the ride...good luck!!...and don't mind the kids here, most will be in bed soon.
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