Thread: What do you do for upper body workouts?
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Old 09-03-08, 10:43 PM
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avmanansala
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Pushups. Seriously. I used to do freeweights and machines and I was big back in my 20s but reaching the end of my 30s and I really want to just be fit and toned.

I do martials, too...eskrima and TKD. That helps.
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