Originally Posted by
bobbycorno
As far as cleat alignment, a good starting point is to have your feet at a normal "walking" angle. If your toes point out when walking, they should when pedaling too.
Bend, OR
One warning with putting your cleats similar to your normal walking angle. My feet also turn out and putting my cleats at a similar anle to my natrual foot angle actually caused me pain in my knees because my knees were not tracking straight when when i peddled