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Old 09-07-08, 10:41 PM
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waysidekoi
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Join Date: Aug 2008
Location: NJ, Morris County area
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Bikes: '08 Scott Speedster S40

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Thanks for the reply Texas, I will definitely train with the combination of the routes then. On climbing days, should I just do hill intervals, repeating one hill over and over? or is it better to ride the entire route which would consist of small hills and the one big climb?

There is a 62mi group event coming up in two weeks which I will now seriously prepare for. I have been doing 40mi rides every sunday for the past three weeks so I want to make sure that I will be able to handle the 62mi as well. No guts, no glory
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