Bike Forums - View Single Post - How do you pace yourself for a Century using heart rate?
Old 09-11-08, 12:32 AM
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pista
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I don't worry about any of that stuff, I just do the century. I don't bother with HR or lactacte threshold. Those are Fred kind of stuff ot worry about. If you are fit and in good form, why worry abot all that garbage?
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