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Old 09-15-08, 09:25 AM
  #10  
starfishprime
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Originally Posted by tntyz View Post
The main issue is whether I am doing myself harm by going over my calculated or theoritical HRM.
If you are exceeding your calculated HRM, the calculation is wrong. I say you should trust your body over your monitor, and if you feel fine at 190, your actual max is probably around 200.
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