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Old 09-17-08, 10:42 PM
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Join Date: Jul 2008
Location: Cooper City, Fl
Posts: 765

Bikes: Cannondale CAAD9 R5

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don't think its uncommon....

I was reading about cadence and overestimating it without a computer got my computer and found out I was spinning around 95-110 for 98% of the ride. when I do sprint its usually seated and I can turn the wick up to 140 rpm.

I usually don't dip below 90 ish.

I just started riding 2 months ago.

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