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Old 09-22-08, 04:51 PM
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arexjay
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Base miles or technical training?

I'm looking to enter as a CAT 5 racer when the season starts up next year.

As of right now (mid September), should I be putting in base miles, or should I start doing the more technical stuff like intervals, hills, etc.? I figure I'll just do base miles until mid November/December.
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