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Old 10-06-08, 08:39 AM
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merlinextraligh
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Originally Posted by wanders View Post
Any chance the Everest Challenge made the flattish FL races seem easier?

Congrats nonetheless.
The training for EC definitely helped my FTP. I was worried I wouldn't have the acceleration and recovery for a crit. 2 weeks of doing speed intervals. (30 seconds on 30 seconds off) seemed to help.
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