It is amazing how a ride makes you feel. A lot of times I wake up on a Sunday morning still tired but the house is noisy and I can't seem to get my head in the right place to deal with everyone. I am living with 4 females (my wife and 3 daughters). I start getting grumpy and want silence and to get some more sleep. I struggle to make the consience decision to hop on the bike and ride. When I finally decide to go ride, and do, I come back in a much better frame of mind and with a ton more energy. I wish I could start all my mornings with a ride.