Old 10-10-08, 06:50 AM
  #10  
Jet Travis
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Join Date: Feb 2007
Location: Villa Incognito
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Bikes: 1983 Trek 720; 1983 Trek 620; 1989 Gi Cannondale Bad Boy Ultra; LeMond Victoire; Bike Friday Pocket Rocket Pro

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Originally Posted by BluesDawg View Post
Fair enough. That would call for the "ride your bike a lot and do a bunch of targeted exercises" program.

Now if I could only remember to take my own advice. I've been slacking off of late.
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