The commute in is a slow uphill, the reverse on the way home. Part of it is still looking for that right saddle, but i finally got some cheap bike shorts with padding this weekend, so that helped on the way in.
What didnt help was packing too small of a lunch and going for the fried fish and french fries after id already eaten my sandwich. Tomorrow I pack a bigger lunch. Id be pissed about what I ate if I didnt know I had a nice ride home ahead of me plus a training walk to prepare for the 10k this weekend.