Thread: Comprehensive 50+ physical, nutritional and emotional fitness thread
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Old 11-08-08, 12:50 PM
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tntyz
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Originally Posted by Yen
Rather than "exercising" just to lose weight, make physical activity a lifestyle;
+1.

Last year I mainly shovelled snow by hand and saved the blower for only the really big storms. There are many ways to "sneak" some exercise in to your regular day.
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