You don't say how old you are but I am a female, 48, and I find it much easier to maintain my weight when I do a weight workout twice a week. It firms up underlying muscle and makes everything taut. Your jiggly stomach might just be weak muscles. Weights have also improved my cycling: my legs are stronger and I can stay on the bike for 4 hours without my shoulders/arms getting tired.
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Originally Posted by
Xerum 525
Now get on your cheap bike and give me a double century. You walking can of Crisco!!
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