Just drink a bottle of Bordeaux or a Good shot of Cognac before you ride.
Doesn't help the cold- but you won't care.
And a tip from the Doc. You can buy and take all the medication that is available in the chemists and you will be fully recovered in about a fortnight. Without the meds- it will take 14 days.
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How long was I in the army? Five foot seven.
Spike Milligan