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Post ride Summer smoothie!
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11-29-08, 06:29 PM
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daidalas
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Join Date: Aug 2008
Location: St. Louis
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1981 Miyata 210
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about 10 frozen strawberries
1/2 cup frozen blackberries
1 cup activia strawberry yogurt
1 frozen banana
orange juice up to about 2/3 of goodies
sometimes a squirt of orange honey
I usually enjoy for breakfast before my morning ride.
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