Old 12-08-08, 12:04 PM
  #6  
TechKnowGN
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I have been racing competitively for about 15 months. I started with walking and I am slowly mixing in running. I still enter some races strictly in the walking division to keep walking, but some races I run for a while and then walk. The issue of course is that the transition and recovery time can actually lead to slower times while transitioning, but eventually i'll be able to run 5k.

My best walking 5k is 42 minutes.
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