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Old 02-19-09, 03:02 PM
  #12  
bayareawheeler
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Originally Posted by Sawtooth
Nice, I could never do that in the morning but maybe in the afternoon after a few diet cokes. Curious....do you eat before your ride in? Mine is only 13-15 miles and I don't eat so my ride in is always slower.

yes I had a med coffee and oatmeal from Starbucks prior to hitting the road and thx!

Originally Posted by Mr. Underbridge
That's awesome!

Do you find yourself mashing up to stoplights just to do a panic brake at the last second to avoid coasting? Or is that just me?
not this morning, i was just trying to keep it steady with just enough push to feel the burn. SST (just below threshold)
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