Thread
:
Calculating Your Ideal Weight?
View Single Post
02-19-09, 11:26 PM
#
8
nkfrench
Senior Member
Join Date: Aug 2008
Location: Fort Worth, TX
Posts: 1,846
Bikes:
2006 Specialized Ruby Pro aka "Rhubarb" / and a backup road bike
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 7 Post(s)
Likes: 0
Liked 13 Times in
4 Posts
Most probably you will lose muscle in addition to bodyfat despite weightlifting. Being lighter, you won't need 196# muscle mass just for daily activites / getting around.
Reply
nkfrench
View Public Profile
Find More Posts by nkfrench