Thread: Just too tired
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Old 02-24-09, 08:49 PM
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michaeldmanthey
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Originally Posted by CbadRider
Are you getting enough sleep at night? Since you have increased your exercise you might need to increase sleep time as well.

I was feeling sluggish recently as well for about 1.5 weeks. I slept for 10 hours last night and now feel like my normal self again. Sleep is essential.
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