Originally Posted by Nightshade

Two choices here that will work....one good....one could be good.

First and the most important........QUIT CIGARETTES!! PERIOD! KICKEM' TO THE CURB!!

Then if you still want to enjoy tobacco puff a pipe since only Superman can inhale pipe
tobacco smoke. You "puff" a pipe to taste the tobacco. Also a pipe will give you peace that
is impossible to discribe to the non-smoker. One or two pipes a day will often be enough
for any adult since you now smoke 'cause you want to not 'cause you have to to feed the
addiction.

Oh yes, to be fair.....I've "puffed" one or two bowls of pipe tobacco for 30 yrs and have full
lung capacity (just had my yearly doctors visit) for my age.

All that said........GET THE HELL AWAY FROM THOSE TOXIC CHEMICAL LADEN CIGARETTES.!!