Originally Posted by
Siu Blue Wind
You're supposed to ride your age in miles.....shame on you with your 17 miles.
I know, I know... but as a working stiff -and I did not take the day off- I just couldn't fit it in
At least the 17 AND A HALF (ahem) were good, aggressive, big ring miles.
Spinning the big ring at 85-95 RPM is a pretty good workout.
But... I am duly chastised
