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Old 04-12-09, 10:19 PM
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Nickel
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Originally Posted by umd
For time purposes I usually do two rides/workouts a day. Not really any different IMO than doing a single longer workout. If I am going to do intervals or something hard at lunch or in the evening I may just ride SST or tempo in the morning.

I did 3 rides many days last year but this year with doing a lot more intensity it hasn't worked out too well the few times I tried it

SST in the morning+hill interval group ride at lunch=pulling out of windy practice crit
Thanks for the info everyone. This was pretty much what I was thinking of doing.
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