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Old 02-01-05, 12:24 AM
  #10  
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Canola oil is a really good oil- unsaturated fats... the other oils before it were lard and vegetable oil, which had a lot of saturated fats. Canola oil was like the turning point for cooking oils. It has omega-3 fatty acids, which are the good fats we need to digest our fat soluble vitamins. The fatty acids are also heart healthy, so they won't clog our arteries.

What, are they trying to argue the benefits of crisco or what?

Koffee