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Old 05-19-09, 04:36 PM
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Those HR formulas are not very good to say the least.
I'm 53 so with the HR formula I should be at 167?
I ride 40 miles with 2800 - 3900 ft climbing in a range from 102 - 190 range averaging 154 in about 2:30 - 2:40 min.
Forget those HR formulas, I'm not sure what my real max is as I haven't hit it yet 209 has been my highest so far and I still was riding.
It may not be fancy but it gets me were I need to go.
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