Thread: Help interpreting my HR data
View Single Post
Old 06-01-09, 05:18 PM
  #9  
rodrigaj
Senior Member
 
rodrigaj's Avatar
 
Join Date: Jul 2006
Location: Madison, WI
Posts: 1,126
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Beaker
Thanks for the replies - rodrigaj - any reason you pick 195 for my max HR?
Your peak of 192 lasted more the 15 to 45 sec that you would be able to sustain max HR. Therefore, I bumped it up a bit.
rodrigaj is offline  
Reply