Climbing weight and how to reach it**********
How does one calculate their optimal 'climber's' weight?
What do Pros do to reach that weight? I read of weighing food by the gram etc. What would a pro cyclist's diet regime be in order to achieve optimal weight, which is skinny ass skinny, while not hampering training or performance??? What do they eat? And just out of interest, I am especially curious about the crazy extreme stuff pros do to make weight.