Originally Posted by
xfimpg
Hmmm... interesting... if lactate isn't the waste we think it is, and I remember reading something very similar in Base Building for Cyclists, then that would mean that we no longer need to spin our legs at the end of a long ride.
Lactic acid is a waste product for some muscles. Other muscles have the ability to use this "waste product" as a fuel source. If its not pumped out of the legs, it can contribute to sore, achy muscles. And why not go ahead an pump it out, it will help fuel the heart.
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