Patrick,
Congratulations on your weight loss, low blood sugars and starting to exercise.
I just wanted to offer a word of caution. Don't expect that rate of weight loss to continue. 1 to 2 lbs. per week of sustained weight loss is a good goal to shoot for. Faster than that and you will be losing protein and putting your health at risk.
Oh, and don't apologize about your writing skills. It sounded fine to me. I understood you completely.
Kate