Thread: endurance ride
View Single Post
Old 07-26-09, 10:42 PM
  #3  
youcoming
Senior Member
 
Join Date: Nov 2008
Location: Cobourg Ontario Canada
Posts: 2,206

Bikes: ParleeZ5/Parlee Chebacco/Trek Farley/Cannondale Slice/Burley Tandem

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 19 Post(s)
Likes: 0
Liked 10 Times in 4 Posts
You should really look into some training material and I can't stress recovery rides and hill repeats intervals are great but nothing beats climbing a hill over and over again.
youcoming is offline