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Old 09-03-09, 10:05 PM
  #112  
Sixty Fiver
Bicycle Repair Man !!!
 
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It's a 14 km round trip to the girl's school and I did that twice... it was nice in the am before the temperature got insane but am sure I was sinking into the pavement on my afternoon ride.

It was 33 C / 91 F today... and people say it does not get hot in Canada.

I went over to my shop and fitted a new stem (lower and stiffer) to my bike after my morning coffee and managed to do the 8 km from there to school in 15 minutes in spite of the construction and heat. The physio must be working as I had a little of that old speed.

I hit every light on the way there and probably should have taken it easy as I am still feeling a little fried.

The girls and I take an alternate route as they aren't up to playing in traffic like their dad is.
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