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Old 09-12-09, 11:10 PM
Sirrus Rider
Velocommuter Commando
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Join Date: Nov 2007
Location: Houston, Texas
Posts: 2,648

Bikes: '88 Specialized Sirrus, '89 Alpine Monitor Pass, two '70 Raligh Twenties, '07 Schwinn Town & Country Trike, '07 Specialized Sirrus Hybrid

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I think foot placement is correct either way: Traditional ball-of-the-foot or Arch. Ball of the foot when harnessed to proper seat height mimics bipedal sprinting whereas Arch mimics the stride of a distance runner..
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