Originally Posted by
Homeyba
Beanz makes a great point here in that everyone is different and fuels that work for one person many not work well for another and as you get stronger and go further your requirements may change. One thing is definite though, if you've found something that works for you stick with it!!!!!! Even if it's a placebo, at least it's working and it definitely isn't bad for you.
My point is that I don't necessarily need the full 4 scoops (500 cal) on every ride. I will find the right portion as I go along. I like the ingredients and the fact whether it is placebo or not. I also use the stuff as a meal replacement so that is another reason I use it. Thanks for the encouragement Homeyba.