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Old 10-11-09, 10:38 PM
  #183  
Mr. Markets
Who has a good sense of humor for going along with my little April Fool Gag (The Admin)
 
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Originally Posted by geraldatwork View Post
Another good workout on your part. 30 minutes on a spinning bike is equal to about 7-8 miles depending on your typical average speed. You could ask your doctor to see if he is comfortable with you riding your bike. My doctor may be a little crazy but he was OK with me riding at 3 weeks.
I ride a LWB bent, so I would be violating the 60 degree restriction the doc still has me on for a few more
weeks. I sit upright on the spinner, and was pretty close to 90 on the bent at the club when i gave it a try.
I may take a bike at home and put it on the trainer to ride.
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