While my youngest daughter was still in High School, I worked out at the university where her club swim team practiced. I usually did treadmill, elliptical trainer, stairs, and some yogalates and spinning when I could catch a class. Now that she's away at school, I work out at home on treadmill and elliptical trainer, but less diligently. That's why I started riding again in the fall. I really look forward to riding with group on weekends. Will be focusing more on riding after work as daylight increases, but plan to formalize my in-home training next winter by sticking to set routine, getting some Spinerval dvds and doing some weight training. I'd really like to find a good spinning and core training class nearby too.