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  1. Found a Great Fan - Indoor Use
  2. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  3. tall people knee joint pain after long hard ride
  4. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  5. Giving up soda?
  6. High Heart Rate? 190+ bpm
  7. Regarding zone training
  8. Training on rollers - single speed or geared?
  9. weight training & running
  10. working out until you are red in the face
  11. Lower Back Pain - Trainer Rides
  12. Psoas
  13. Weekly Mileage Goals
  14. Keep training with knee pain?
  15. Hammer Nutrition - Gels or Gels in the Jug/flask
  16. Supplement use
  17. How do you improve your average cadence?
  18. favourite GELs
  19. Losing weight quickly before a race/event
  20. Anyone change from Skratch because of GI issues?
  21. So i think I overreached last week
  22. Riding a unicycle on bike rollers...FAST!
  23. what else to add? am i doing enough?
  24. Ramp test with lactate, strange result
  25. Training with a bike trailer
  26. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  27. Going low carb
  28. 3 hour endurance same with another activity
  29. What is your favorite water additive? Why
  30. Calorie-tracking methods/devices--especially Garmin
  31. red bull and benefits
  32. 3 Keys to heart rate training
  33. lower hrt during long event or race
  34. Hammer Nutrition products and real food
  35. Long days in the saddle, what should I eat?
  36. Value in bonking?
  37. Consider statistics rather than nutrional or health science for training controls...
  38. Repetitive back injuries while biking
  39. overtrained or still in recovery?
  40. Numbness only when resting?
  41. Does the sweating ever stop?
  42. Struggle to keep heart rate below threshold for first hour and half of ride
  43. cycling season starting, proper diet for maintaining or gaining weight
  44. favorite vegan recipes
  45. Changing one's daily BM time?
  46. Zone 2 without a lot of time available?
  47. One month of general build - no improvement on FTP test but some improvement.
  48. Need info on 1970's/1980's era Tacx rollers
  49. TrainerRoad Question (General)
  50. 7 weeks to get into shape....HELP!
  51. Drink Nutrition whil Riding
  52. "Spin" bike cadence indication cuts out over 140 RPM -- is this common?
  53. How do you avoid being too thin?
  54. Case of the flat on MAG trainer
  55. Who else here does not eat enough real food...poor diet rant!
  56. Maltodextrin & Dextrose drink for longer rides?
  57. Your most successful taper plan: last week before event or race?
  58. Keto Diet for Long Distance?
  59. Torn meniscus & knee scope
  60. Entire Winter Off - Quickest Way To Get Back In Top Shape?
  61. Frozen Dinners Bad for Events?
  62. Knee gave way and I fell down while stopped - how to prevent this from repeating?
  63. Managing Rest Days Question
  64. Sluggish this season
  65. How do you increase your average power?
  66. The Time Crunched Cyclist Meets Coggan
  67. CTS: TCTP Question
  68. Training for 51-mile ride in mid-May (Zoo de Mack)
  69. New to training, need to get ready for 40 miles
  70. Gym-less Training...
  71. Calorie Tracking Websites
  72. "Devices" - to make a body....great
  73. 3 Tips to Treat Neck Pain From Cycling
  74. Is my goal achievable !?
  75. How bad can I be...
  76. off season running for training
  77. GI questions related to pre ride energy
  78. Looking for App to track indoor training
  79. Power Meter Shock
  80. Pick Your Poison -- Fat OR Sugar
  81. VO2 Max Results
  82. zipp and powertap?
  83. When you training , which data do you need most ?
  84. Coggan Power Matrix (Interesting) Results
  85. Swimming as a remedy for neck/shoulder issue, and + core strength
  86. Trainer Debate - Conventional or Electronically Controlled?
  87. Gabe Mirkin Interval Training - Is ULTRA intense short better?
  88. Circadian rhythms affect sport performance during course of day
  89. Holding Your Breath For EPO
  90. Lifting Weights = Slower Biker??
  91. What if you are bad at hills? I mean really bad...
  92. buy cheap or buy good
  93. How many times did you training a week?
  94. Best training for a 50 mile ride?
  95. Using the wrong muscles to pedal?
  96. EWOT Exercise With Oxygen Training
  97. Making a stationary trainer
  98. Trainer Resistance
  99. Sore, Sore and still Sore is this normal?
  100. Heart Rate Lower Indoors than Outdoors