PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 [114] 115 116 117 118 119 120 121 122 123 124 125 126 127 128

  1. Starting Out... Century In August!
  2. first biking event ever....
  3. Approximately how much effect do clipless pedals have on ride speed?
  4. Anyone Using a Polar 725i? Comments?
  5. What does everyone think of the new cateye HRM/Computers?
  6. PT for Patellar Tendonitis
  7. Polar S720i Problem
  8. Thigh Bruises
  9. heart rate monitor for a newbie
  10. Are people following the food pyrimid upside down?
  11. recommendations and suggestions please
  12. Training Partner Wanted
  13. Optimum RPM
  14. What do you think of these supplements?
  15. Training with adrenalin?
  16. weight loss?
  17. Charity Ride
  18. Leg routine
  19. Are there good stationary bikes in the $500 range?
  20. OH MY I'm withering away, its over... its over...
  21. Legs FINALLY returning - beware young whippersnappers!
  22. Quick snacks?
  23. The Milk and Sugar Poor Man's Recovery Drink
  24. the best things to eat before and after
  25. My wrists hurt
  26. Another max heart rate question
  27. How many calories should I eat...hunger, weight loss and fuel
  28. need help coming back from injury
  29. need help coming back from injury
  30. Help to get in shape
  31. Tendinosis...
  32. Pain in the back of the knee
  33. Im hungry now....that its over...
  34. What are your fitness goals for the season?
  35. Leg Burn out
  36. Do you ever feel "woozy" after a ride?
  37. Bekts designed to make you sweat question.
  38. For the weightlifters
  39. I've lost 4 notches on my belt since commuting...
  40. It felt so good, I must do it again tomorrow.
  41. Getting started with HRMs
  42. lack of energy all around
  43. Help, my recent weight loss is endangered...
  44. What do you do on non-ride days?
  45. Interesting BP/Bicycling Phenomenon
  46. Acclimating to Heat
  47. Help with foot pain
  48. breath & pedal faster
  49. What to eat leading up to my MS150
  50. 1st Century today!
  51. Trouble with recovery
  52. Energy Bars,Drinks,Etc.
  53. Polar 510 Problem Random Stopping
  54. Resting Heart Rate
  55. Polar HRM and Apple Macintosh
  56. Buckley's: Holy crap this tastes awful but it works!
  57. He was doing it wrong.
  58. strong to weak
  59. Pre-Ride Drink & Possible meal replacement
  60. Training for type 1 (insulin dependent) diabetes.
  61. Any experience with Extran juice packs?
  62. How do you calculate your THR?
  63. What's happening to me?
  64. Go in for testing
  65. Do foods harm you more if you have higher metabolism?
  66. High Blood Pressure Mistery
  67. Losing those off season lbs..
  68. Muellers reduced carb pasta
  69. Spinning Classes @ Gym
  70. "stuffed" ears.
  71. morning rides before work...
  72. Life's events interfering w/riding
  73. Stationary Bike VS Trainer
  74. My First 10 Mile Bike Ride.
  75. Pyruvate?
  76. Carb/protein needs for medium exercise level
  77. Oh, the agony of six months off the bike.
  78. Heart Rate/Blood pressure
  79. Who else weightlifts in addition to cycling?
  80. hydroxycut?
  81. Winter Weight Training
  82. So THIS is what's in artificial flavoring..
  83. Training Software for Mac OS X
  84. Ibuprofen prior to a ride: Good Idea or bad?
  85. Ways to enhance recuperation?
  86. New Low-Carb Coke? Whatever happened to diet NO carb coke...
  87. Century Training Tips/Web-Sites
  88. I can't deny it, I'm a f'n snacker...
  89. Improving on the flats and decents
  90. Snickers Marathon bars
  91. extra body fat
  92. Interesting HR observation
  93. Endurox R4 vs Biotest Surge
  94. Extremely sore blood shot left eye.
  95. Resting heart rate question
  96. soda vs. diet soda
  97. it burns when I pee! is it because of gatorade?
  98. Heart Rate Recovery
  99. Am I eating enough?
  100. Losing muscle mass