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  1. Sluggish and mental and physical - help or figure this
  2. Performance and Recovery after taking a Benzo
  3. Bicycle training stands. What are your thoughts?
  4. Comng back from sickness/injury
  5. Weaker left leg?
  6. 30bananasaday.com/DurianRider
  7. Chronic Quad Pain
  8. Sports, Medicine and Your Heart Webinar
  9. Road mountain camp in French Alps - survey
  10. Is cycling straining on the Achilles tendon?
  11. How to help legs recover faster
  12. Aging, hunger, energy level, recovery, etc.
  13. Power meter virtual coaching software
  14. New to training: Fatigue Question
  15. Solo riding: Structured training advice?
  16. How long you can stop training without loosing your edge?
  17. Lumo Lift: anyone use this for tracking calories burned, steps, etc?
  18. Waking up hungry in the middle of the night!!!!
  19. Errr you do know what the term "Bonking" means in some cultures?
  20. Workouts With Long Breaks
  21. Post workout soreness? modify workouts, do more stretching, or suck it up?
  22. How Do You Reach Zone 5 and Above
  23. Dedicated Trainer Bike
  24. How much should I be eating?
  25. Crank Sports E-Fuel
  26. A Couple Of "Bonk" Questions
  27. slightly sore bicep femoris
  28. Peak week - feeling fatigued
  29. Wanting to build major muscle but cycle consistantly
  30. Fig Newtons vs Gels
  31. Paleo/caveman vs. Mediterranean diet
  32. Your nutrition strategy in long events or rides
  33. What is best type of exercise to get my FTP closer to 5 minute intervals
  34. Does a Tri-bike really save your running legs?
  35. Best fitness websites/apps for multi-sport "athletes"
  36. Little bit lost about HR and what to do now..
  37. Climbing blocks on trainer
  38. biking to run?
  39. Bad Lower Back
  40. popping toes/ slight upper knee pop
  41. Heart Rate Questions
  42. Found a Great Fan - Indoor Use
  43. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  44. tall people knee joint pain after long hard ride
  45. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  46. Giving up soda?
  47. High Heart Rate? 190+ bpm
  48. Regarding zone training
  49. Training on rollers - single speed or geared?
  50. weight training & running
  51. working out until you are red in the face
  52. Lower Back Pain - Trainer Rides
  53. Psoas
  54. Weekly Mileage Goals
  55. Keep training with knee pain?
  56. Hammer Nutrition - Gels or Gels in the Jug/flask
  57. Supplement use
  58. How do you improve your average cadence?
  59. favourite GELs
  60. Losing weight quickly before a race/event
  61. Anyone change from Skratch because of GI issues?
  62. So i think I overreached last week
  63. Riding a unicycle on bike rollers...FAST!
  64. what else to add? am i doing enough?
  65. Ramp test with lactate, strange result
  66. Training with a bike trailer
  67. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  68. Going low carb
  69. 3 hour endurance same with another activity
  70. What is your favorite water additive? Why
  71. Calorie-tracking methods/devices--especially Garmin
  72. red bull and benefits
  73. 3 Keys to heart rate training
  74. lower hrt during long event or race
  75. Hammer Nutrition products and real food
  76. Long days in the saddle, what should I eat?
  77. Value in bonking?
  78. Consider statistics rather than nutrional or health science for training controls...
  79. Repetitive back injuries while biking
  80. overtrained or still in recovery?
  81. Numbness only when resting?
  82. Does the sweating ever stop?
  83. Struggle to keep heart rate below threshold for first hour and half of ride
  84. cycling season starting, proper diet for maintaining or gaining weight
  85. favorite vegan recipes
  86. Changing one's daily BM time?
  87. Zone 2 without a lot of time available?
  88. One month of general build - no improvement on FTP test but some improvement.
  89. Need info on 1970's/1980's era Tacx rollers
  90. TrainerRoad Question (General)
  91. 7 weeks to get into shape....HELP!
  92. Drink Nutrition whil Riding
  93. "Spin" bike cadence indication cuts out over 140 RPM -- is this common?
  94. How do you avoid being too thin?
  95. Case of the flat on MAG trainer
  96. Who else here does not eat enough real food...poor diet rant!
  97. Maltodextrin & Dextrose drink for longer rides?
  98. Your most successful taper plan: last week before event or race?
  99. Keto Diet for Long Distance?
  100. Torn meniscus & knee scope