PDA

View Full Version : Training & Nutrition


Pages : 1 [2] 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130

  1. Somone school me up on Zwift please
  2. Rip Van Winkle Awakens to Trainer Apps
  3. Climbing Muscle Group
  4. Suggested workouts for increasing speeds on flats.
  5. Smart Trainer or MTB
  6. Some questions re: Wahoo Kickr and Garmin Edge 820
  7. Data sites, programs etc.
  8. Better to be in shape
  9. Fat Old Clydesdale Training Plan
  10. Beware Dietary Supplements- Dangerous, Unlisted Ingredients
  11. Training cycles vs. Recovery
  12. New Cycle Ops Fluid Trainer - What's with the plastic roller?
  13. Joint Health protocol.
  14. Gluten-free energy bars
  15. Expresso gym bikes
  16. Does the bike really matter if focused on fitness and not speed?
  17. Pain in butt! But only right side!
  18. How best to spend some money?
  19. Just bought a Wahoo Kickr Snap, training App?
  20. Interval Repeats are the Cycling Software Industry's Worst Nightmare
  21. Essential cycling multi vitamins
  22. Halloween Candy
  23. How flexible are you?
  24. Improve endurance
  25. Off the bike training suggestions
  26. Kinetic smart recovery ride
  27. Anyone using Creatine?
  28. Six more retractions: JAMA, or Acta Retracta?
  29. Favorite pasta dish
  30. Planking for core muscles
  31. Tapering
  32. Cure For Numbness in Toes?
  33. Wahoo Kickr
  34. Curing Leadguts
  35. Beer for carb loading
  36. Training for Criterium
  37. Kickr Core - Ticking/Clicking
  38. Cornering Tip
  39. Wahoo Kickr Core Now Available
  40. Heart rate as it relates to power in training vs. racing
  41. LOL: Garmin vs Smart Trainer - 1500 Calorie Difference
  42. Suggestion for Adequate Heart Rate Monitor
  43. Burning, No Improvement - Help!
  44. Bigger performance boost
  45. How Long Until Heart Rate Normalize After Ride?
  46. Kinetic rock and roll- Zwift?
  47. All of BF Q&A rolled into one video?
  48. One Week till the NY Century (9/9/18)
  49. Training/nutrition with less than 2 weeks to race
  50. Wahoo Snap + PM Good Setup vs Kickr?
  51. Loosening Up Upper Back
  52. AeT ride recovery and microcycle
  53. Aiming Long
  54. Best liquid to stay hydrated when its hot?
  55. Low Carb Diet could shorten life
  56. What's the most interesting way to ride inside?
  57. spin bikes for zwift or similar apps?
  58. Training schedule and workouts for trying to go from 23mph average to 25mph by spring
  59. Back to back race weekends
  60. Whataburger ruined my diet
  61. Training in High Humidity and Dew Point
  62. Wahoo Fitness App Users - Need help beta testing interval metric trending tool
  63. Sweating out the poison
  64. NON-Streaming Training Video
  65. Lactate threshold (running)
  66. Ketogenic Cycle Touring Training
  67. Heartrate/Effort Question
  68. Which Calorie Estimates for Refueling? (TrainerRoad vs Garmin)
  69. Ulnar Nerve - motor impairment in right hand
  70. Discovery of 14,000-Year-Old Toast Suggests Bread Can Be Added to Paleo Diet
  71. Is this adrenal fatigue/overtraining?
  72. Doctors in the house?
  73. 104-107 Heat ruining training
  74. Steroid Shot or Rest?
  75. Dairy fat is safe, and may help guard against strokes.
  76. NYT: Water is wet, and exercise can help you lose weight.
  77. Looking for App for Tracking HR over multiple days out of cell range.
  78. Feeling like I’m about to pass out
  79. Need some help with replenishment
  80. Salt crust on skin
  81. Recovery is struggling
  82. Same Power, Same Speed, Difference Cadence = Same Calories Burned?
  83. Sweat Smells like Ammonia
  84. PSA: Halo Top is sued for ‘intentionally underfilling its ice cream pints’
  85. Question about estimating muscle mass
  86. Question on Judging a Ride's Real Training Effect
  87. Bodybuilding but must use bicycle long distances
  88. Returning to lifting after an injury (I could use advice)
  89. Are 10 hours too much?
  90. Tamarind
  91. Sugar alcohols
  92. Free app to test FTP on a trainer?
  93. Pre-ride fueling...lesson learned
  94. Off the bike after a long season of training - when to start again?
  95. How long off the bike till you notice a loss in "fitness"
  96. This SuperCompensation thing!
  97. Cannot Figure this Fatigue Out
  98. Yogurt may reduce inflamation (especially if you're an obese woman)
  99. Training plans vs. coaching vs. self-coaching
  100. South Texas heat is here