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  1. Rest Days
  2. Help me lose the love handles
  3. Fast 1 hr ride or slower 2+hr ride to lose 15 lbs in 90 days for 54 year old?
  4. Low-carb and riding
  5. Training with a Powertap hub wheel
  6. Intervals vs hill repeats. 5 min
  7. Cognitive behavioral therapy for back pain - anyone use it?
  8. Best way to build endurance for a beginner?
  9. Exercising: Muscle Strengthening: I Am Confused About Something
  10. Weight training for balance
  11. Speed and heart rate
  12. Mt bike vs Road bike
  13. Between Events
  14. Cause of Calf Pain
  15. Your Thoughts About Fast Riders
  16. Fluid Trainers??
  17. Copious water consumption
  18. Hello...Post ride, glycogen replenistment, etc...Question...
  19. Thinking about joining a gym, thoughts?
  20. Garmin 500 and HR monitoring
  21. sick of my belly...
  22. What gels/bars/pills ect t do you take that you know works?
  23. caught common cold, how long before resuming training?
  24. What you have to do to be a Tour rider
  25. Example of a proper recovery ride
  26. Rudimentary & Remedial Spin Help Needed,
  27. Nutrition tips for weight-loss cycling
  28. Absolutely no muscle strength on attacks
  29. Subway Sandwich good source of Carbs ?
  30. No hunger after long ride bad?
  31. Cadence Sensors for on MTB worth reading
  32. Mid 30's too old to consider a serious training program.
  33. Total Amount of Exercise Important, Not Frequency, Research Shows
  34. Where would I rank if I were to race?
  35. What types of Stats to Follow
  36. Climbing in big rin + high sustaining heart rate?
  37. Proper Rest Prior to Big Event
  38. Increasing training intensity/volume before two weeks of no exericse
  39. Soy vs Whey protein solubility
  40. The truth about fat
  41. what do you drink?
  42. Heart rate peculiarity?
  43. New to MTB racing/training-advice appreciated.
  44. Is there a way to control my breathing?
  45. Can't even spin up hills in my 30x26...weak?
  46. a metric this morning
  47. Supplements to Help Improve Mental Focus
  48. Spinning up hill problem
  49. Pure Aerobic Trainng
  50. Another feather in the cap of our little Tri Training group!
  51. Suggestions and opinions welcome
  52. Best way to recover after a century
  53. Not able to Push myself hard enough still but not at MX heartrate
  54. Am I training too little?
  55. Gear to spin up hills?
  56. New to Training. Advice?
  57. Riding my First 100-Mile Tour in July...Training advice?
  58. Leaner legs?
  59. Good recovery food while camping?
  60. Training for 3-hr Circuit Road Race
  61. Help getting back on track with nutrition and weight loss
  62. Help in finding my "Race Pace"
  63. Aspirin before doing an Event
  64. How long until I can/should start riding back to back days???
  65. Why do all in-race nutrition options suck?
  66. Fit Cities
  67. Need advice about core strength training/fat burning
  68. Training for my first 50 mi ride.
  69. Training while traveling 4 days a week, every week.
  70. Stationary Trainer and Hops in Wheel/Tire
  71. Zinc Oxide - Prevents Sweat? Bad?
  72. Elevation listed differently on TrainingPeaks than mapmyride
  73. Supplements that really work!
  74. Forget chocolate milk for recovery. Ice cream and pink slime! (?)
  75. Energy Booster Supplements
  76. 3 weeks to go before long ride - what training should I focus on?
  77. Perfect Meal x 2, Doing and MS 150 in June Dinner the night before each 75 mile ride
  78. Am I ready for my first metric?
  79. Handlebar palsy - continue training?
  80. Which book? "The Cyclist Bible" VS "The Time Crunched Cyclist"
  81. A question on high cadence training
  82. A decent trainer for under $150?
  83. Foods to Avoid That Make you slow
  84. Opinions on training (hours?)
  85. hill climbing: breathing... hee-hee-hoooo
  86. Online Coaching Services
  87. How to Be Successful At a Time Trial
  88. Recovery time
  89. Looks like my gall bladder is coming out
  90. Leg muscle imbalance?
  91. Protein: Daily? Or...Only post-workout?
  92. Advice on Attending Cycle Events After working Midnight Shift - Energy Boost
  93. Pulled my calf today running .... can I still to ride to work tomorrow?
  94. How would you take your Glucosamine support?
  95. My Fitness Pal app
  96. Smoothies for lazy dummies writin by a laz dumi
  97. Do you have a specific post ride stretching routine?
  98. How would my performance increase if I took EPO
  99. Anyone Cycling with a Knee Brace ???
  100. Always going to be Slower or is there hope