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  1. Is there a way to control my breathing?
  2. Can't even spin up hills in my 30x26...weak?
  3. a metric this morning
  4. Supplements to Help Improve Mental Focus
  5. Spinning up hill problem
  6. Pure Aerobic Trainng
  7. Another feather in the cap of our little Tri Training group!
  8. Suggestions and opinions welcome
  9. Best way to recover after a century
  10. Not able to Push myself hard enough still but not at MX heartrate
  11. Am I training too little?
  12. Gear to spin up hills?
  13. New to Training. Advice?
  14. Riding my First 100-Mile Tour in July...Training advice?
  15. Leaner legs?
  16. Good recovery food while camping?
  17. Training for 3-hr Circuit Road Race
  18. Help getting back on track with nutrition and weight loss
  19. Help in finding my "Race Pace"
  20. Aspirin before doing an Event
  21. How long until I can/should start riding back to back days???
  22. Why do all in-race nutrition options suck?
  23. Fit Cities
  24. Need advice about core strength training/fat burning
  25. Training for my first 50 mi ride.
  26. Training while traveling 4 days a week, every week.
  27. Stationary Trainer and Hops in Wheel/Tire
  28. Zinc Oxide - Prevents Sweat? Bad?
  29. Elevation listed differently on TrainingPeaks than mapmyride
  30. Supplements that really work!
  31. Forget chocolate milk for recovery. Ice cream and pink slime! (?)
  32. Energy Booster Supplements
  33. 3 weeks to go before long ride - what training should I focus on?
  34. Perfect Meal x 2, Doing and MS 150 in June Dinner the night before each 75 mile ride
  35. Am I ready for my first metric?
  36. Handlebar palsy - continue training?
  37. Which book? "The Cyclist Bible" VS "The Time Crunched Cyclist"
  38. A question on high cadence training
  39. A decent trainer for under $150?
  40. Foods to Avoid That Make you slow
  41. Opinions on training (hours?)
  42. hill climbing: breathing... hee-hee-hoooo
  43. Online Coaching Services
  44. How to Be Successful At a Time Trial
  45. Recovery time
  46. Looks like my gall bladder is coming out
  47. Leg muscle imbalance?
  48. Protein: Daily? Or...Only post-workout?
  49. Advice on Attending Cycle Events After working Midnight Shift - Energy Boost
  50. Pulled my calf today running .... can I still to ride to work tomorrow?
  51. How would you take your Glucosamine support?
  52. My Fitness Pal app
  53. Smoothies for lazy dummies writin by a laz dumi
  54. Do you have a specific post ride stretching routine?
  55. How would my performance increase if I took EPO
  56. Anyone Cycling with a Knee Brace ???
  57. Always going to be Slower or is there hope
  58. Did I bonk?
  59. Metabolic syndrome and endurance bike foods don't mix,,,,now what???
  60. nutrition advice in final few weeks leading up to a mahooooooooosive ride
  61. Taking breaks when cycling?
  62. backpack for personal training with vertical slots
  63. A century by the end of summer/early fall (August/September)...doable?
  64. Shortness of Breath
  65. Painfull legs after 45 miles
  66. Overactive phlegm production..
  67. ********Tighten it up on the Copyright Policy, Folks....********READ!
  68. Energy Boost for Gym Work-Outs?
  69. Jittery
  70. Slimming down my legs and posterior.
  71. Longest ride to date coming up - need advice on training/resting the day before
  72. Think I've hit my tip over point for the season....
  73. UCAN users ?
  74. Exercises that Benefit Cycling Performance
  75. Heart rate zones - science or woo-woo?
  76. Century training while losing weight question
  77. Keeping full & eating between meals
  78. strength training to gain muscle whilst cycling?
  79. Hemmeroids :(
  80. Assistance with Cycling Training with Ipod
  81. How Times A Week for Intervals
  82. Which Virutal Reality Trainer to buy?!?
  83. How fast do you build capacity, and rebuild capacity?
  84. How bad is overspeed and how do I regulate it?
  85. Last minute training for first century this weekend
  86. Running/biking training
  87. I try to lose weight but end up gaining weight even I lose inches
  88. need some gearing advice for a hilly ride
  89. Cycling and Blood Glucose
  90. about heart rate?
  91. Fasting Benefits to Loose Weight For Cyclists
  92. Standing efficiency
  93. Core Strength - How much is enough?
  94. Great training hill in Laguna Beach!
  95. My first power test numbers. DO I suck??
  96. itch
  97. Serious Bonk - Scary but Worthwhile from a Nutrition Perspective
  98. What to eat, what not to eat as a cyclist?
  99. Is this good?
  100. Training Plan advertised on bicycling mag