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  1. Heart rate vs power
  2. Favorite gel and why? Sorry for repeat thread if it is one.
  3. Training question 2 day 180 mile race
  4. Homemade gels?
  5. Recovery time
  6. Cross country training
  7. Eating questions
  8. Trainer Recommendation - Under $200
  9. Cycling 60km+ a day and appetite
  10. Lemond Revolution noise reduction?
  11. 1-legged drills not good?
  12. IT-Band woes ??
  13. CFB's Old Interval Plan - Details?
  14. HTFU or just stupid?
  15. Pre-breakfast ride = weight loss?
  16. 4-HOUR BODY diet for quick weight loss? Advice sought...
  17. Keeping fit while hip flexor is strained?
  18. Chronic quad tightness from cycling causing patellar tendonitis after running...
  19. Looking for Formulas and Numbers for Ride Nutrition
  20. Training plan. Seeking input!
  21. Zero to century while busy, possible?
  22. Simple Heart Rate Recovery Test. Is this valid?
  23. long distance training for inexperienced rider
  24. Worth doing intervals on a SS?
  25. Climbing - stand or sit
  26. Help with newb training plan
  27. What does your heart rate "Profile" look like for a 3-4 hour effort?
  28. Best night-before-big-ride meal -- carbo-loading or not?
  29. Piriformis nerve pinch from cycling?
  30. need a change training plan for speed
  31. What is a good weekly goal increase for a beginner?
  32. Is this typical heart rate performance?
  33. Help w/ eating habits
  34. Stretching before training
  35. Bodybuilding.com
  36. Calf Tenderness
  37. Are rollers hurting my riding skills?
  38. Cramps Chronic My Solution
  39. training for long ride
  40. How should i train
  41. It bands/age and pilates?
  42. Someone explain long rides.
  43. Interval Training - Anaerobic zone - how do I know when I'm there??
  44. My max observed heart rate is periodically going up. Good/bad/neither?
  45. Is Joe Friel's Traning Bible still respected.
  46. How to deal with Hamstring Injury at Sit Bone
  47. What to do with an EKG?
  48. Whats for Lunch?
  49. Gatorade G2 or something else
  50. Aligning Friel HR zones w/ other zone systems
  51. Maximum Heart Rate
  52. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  53. IDT Training program for a year - Help?
  54. IDT Training program for a year - Help?
  55. Are all miles good miles?
  56. Behind the knee pain, hamstring issues
  57. water retention?
  58. Thus the train till I drop mission comes to an end
  59. Hill climbing vs. Hill Intervals
  60. After the race a complete let down/realistic goals
  61. Low Carb Diet cyclist Steve Phinney
  62. Winter Fitness Gains
  63. Training Equipment questions
  64. Speed and calories
  65. "Negative calorie" foods + weight loss
  66. Obviously I am too weak for this, will scaling a sheer cliff help?
  67. any racers who have used Tufo clinchers
  68. Can I quiet my old indoor trainer?
  69. Is This The Real Deal? Read It In Bicycling
  70. Either I'm getting old or I just hit a limit...
  71. Weight Loss
  72. The best recovery food. A well kept secret.
  73. Using a fan with a trainer
  74. Pain in outer thighs
  75. Need help with nutrition (riding, weight loss)
  76. Weight vs Power - Increasing Muscle Mass
  77. Intermittent Fasting, have you heard of it?
  78. pain under my scrotum after riding one hour
  79. How to keep HR up while descending down hills?
  80. Erectile Dysfunction
  81. Do you ride the day before a big ride?
  82. Training before breakfast
  83. Indoor Trainer Advice
  84. Training (not competitively)
  85. Training schedule for a 200 km ride over 2 days (100 km each day)
  86. Yogic cycling question, perhaps a project
  87. Just starting, will recovery times shorten?
  88. getting heart rate up?
  89. Trx
  90. Training Advice For 15 Year Old?
  91. Training for Stamina and general fitness
  92. Man jewels misplaced after riding?
  93. Elbow pain
  94. Training with someone who is slower than you (help me out!)
  95. Feedback on my training program results
  96. Eat your veggies; TEDx - Dr. Terry Wahls
  97. Pedal torque as a function of crank angle
  98. Grinding to Spinning
  99. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  100. Training after blood donation