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  1. Are rollers hurting my riding skills?
  2. Cramps Chronic My Solution
  3. training for long ride
  4. How should i train
  5. It bands/age and pilates?
  6. Someone explain long rides.
  7. Interval Training - Anaerobic zone - how do I know when I'm there??
  8. My max observed heart rate is periodically going up. Good/bad/neither?
  9. Is Joe Friel's Traning Bible still respected.
  10. How to deal with Hamstring Injury at Sit Bone
  11. What to do with an EKG?
  12. Whats for Lunch?
  13. Gatorade G2 or something else
  14. Aligning Friel HR zones w/ other zone systems
  15. Maximum Heart Rate
  16. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  17. IDT Training program for a year - Help?
  18. IDT Training program for a year - Help?
  19. Are all miles good miles?
  20. Behind the knee pain, hamstring issues
  21. water retention?
  22. Thus the train till I drop mission comes to an end
  23. Hill climbing vs. Hill Intervals
  24. After the race a complete let down/realistic goals
  25. Low Carb Diet cyclist Steve Phinney
  26. Winter Fitness Gains
  27. Training Equipment questions
  28. Speed and calories
  29. "Negative calorie" foods + weight loss
  30. Obviously I am too weak for this, will scaling a sheer cliff help?
  31. any racers who have used Tufo clinchers
  32. Can I quiet my old indoor trainer?
  33. Is This The Real Deal? Read It In Bicycling
  34. Either I'm getting old or I just hit a limit...
  35. Weight Loss
  36. The best recovery food. A well kept secret.
  37. Using a fan with a trainer
  38. Pain in outer thighs
  39. Need help with nutrition (riding, weight loss)
  40. Weight vs Power - Increasing Muscle Mass
  41. Intermittent Fasting, have you heard of it?
  42. pain under my scrotum after riding one hour
  43. How to keep HR up while descending down hills?
  44. Erectile Dysfunction
  45. Do you ride the day before a big ride?
  46. Training before breakfast
  47. Indoor Trainer Advice
  48. Training (not competitively)
  49. Training schedule for a 200 km ride over 2 days (100 km each day)
  50. Yogic cycling question, perhaps a project
  51. Just starting, will recovery times shorten?
  52. getting heart rate up?
  53. Trx
  54. Training Advice For 15 Year Old?
  55. Training for Stamina and general fitness
  56. Man jewels misplaced after riding?
  57. Elbow pain
  58. Training with someone who is slower than you (help me out!)
  59. Feedback on my training program results
  60. Eat your veggies; TEDx - Dr. Terry Wahls
  61. Pedal torque as a function of crank angle
  62. Grinding to Spinning
  63. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  64. Training after blood donation
  65. Re: Trainers??
  66. Quick question on being on the trainer, in a fasted state
  67. Next sufferfest video after Hunted and Angels
  68. The conquer the trainer thread.
  69. Diabetic Nutrition
  70. What zone ?
  71. Too much of a good thing?
  72. Supplements?
  73. Is there anything wrong with Roller Trainers?
  74. Increasing Watts --> good goal?
  75. Looking for progress...
  76. Triathlon training for someone who has never done any serious biking
  77. Am I overtraining?
  78. How on earth do I have a gut?!?!
  79. Quantity?
  80. training plan for Mt. Washington hillclimb
  81. quadriceps tendonitis/tendonosis please help!!!! this really sucks
  82. Training plan for competitive cyclist & commuting at the same time
  83. Question: Bicycle Training Stands
  84. Suggestions for training dvd for use with a spinning bike
  85. Unsophisticated HR Question
  86. Estimating Max Heart Rate on Stationary Bike
  87. Engaging different leg muscles and some other training Qs
  88. Compu Trainer- Tips, Tricks & insights
  89. TRX for $155
  90. SST and Heart Rate (% of LTHR)
  91. Fluid performance & recovery
  92. Weight Loss Supplements
  93. Am I learning how to do this right?
  94. Pre-event regimen
  95. add weight to the bike have benefits
  96. on the bike nutrition ideas?
  97. Chocolate for recovery
  98. Allen Lim's Rice Cakes
  99. Mixing HIIT with Sweet spot training?
  100. Been on rollers for a few days now.