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  1. Sensible Training Regimen
  2. Gastric esophageal reflux disease and cycling diet
  3. Maintaining Fitness With No Bike Access
  4. Bread and possible downfalls
  5. My heart feels tired
  6. rest, ride, or HTFU?
  7. Weight gain not loss
  8. Advice on diet
  9. waterlogged
  10. Calisthenics for Cyclists
  11. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  12. TP therapy - couple questions
  13. Pain above the knee- probably on the muscle
  14. Tackling my first century ride in September
  15. Keep getting burnt out!
  16. My legs take a long time to recover after a bike ride.
  17. Max Heart Rate Question
  18. Your Tricks for Carrying Energy Sources
  19. Lack of exercise is a killer.
  20. Knee pain question
  21. Weight loss, biking and days off
  22. Strong but no endurance, what i am doing wrong?
  23. Concerned about time off the bike cutting into my base...
  24. Big boy needs advice on weight loss, weight training, and Diet
  25. So I know recovery food makes a difference, but how much of a difference?
  26. does Le Tour cut into your training time?
  27. proper form debate
  28. Glucosamine Chondritin supplement recommendations
  29. 2 weeks to train for hills...help!
  30. Twice a day workouts
  31. I knew it!!
  32. CTS Field Test Results
  33. BBC News - "Where are you on the global fat scale?"
  34. Anyone else play video games on the trainer?
  35. water purification tablets for organizers water
  36. question on building up strong legs
  37. Low HR days
  38. Training Plan?
  39. Need Help Developing a Training Plan. Lots of Base?
  40. Heart rate behavior; something to be concerned about?
  41. Go off "Slow Carb" diet 1 day before hard century?
  42. Heart Rate Trouble (feel free to call me an idiot)
  43. Overtraining?
  44. Max Heart Rate?
  45. What to drink after a commute for a heavy guy?
  46. Hammer Nutrition HEED and did it work for you
  47. powermeter
  48. Ideal (cycling) weight conundrum
  49. Bread Machines; anyone use one?
  50. Race prep?
  51. New to biking
  52. starting with Intervals what i did
  53. online coaching/trainers
  54. Cross training!
  55. Muscles, strength, & endurance
  56. Was that heat exhaustion?
  57. Electrolyte drinks?
  58. Optimal heart rate to burn calories
  59. how many large bottles of water your drink on long ride
  60. Heart attacks in cyclists
  61. Electrolyte drink question
  62. Gel expiration
  63. Chapul Bar
  64. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  65. A small desert after a meal - a necessity?
  66. Experience in dealing with Cytomax company
  67. when to not ride because of heat?
  68. Common knowledge
  69. Do you have a training plan, or just ride?!
  70. Losing fat and not muscle
  71. Lactate
  72. How do you know if you're overtraining?
  73. Hammer Nutrition products for sustained energy
  74. Riding Position on Mt bike
  75. First century advice
  76. Endomondo and calorie use calculations
  77. Saddle fore / aft
  78. Unusual but good recipes?
  79. Endurolytes
  80. How fast does the body convert extra calories to fat?
  81. Chocolate
  82. Severe abdominal and Chest cramps on Enduro Event
  83. Recovery food *before* the ride?
  84. Constant bonking due to pacemaker
  85. developing more peddle power
  86. I'm too slow, doing something wrong...
  87. New Biking and trying to get in shape.
  88. Knee pain after riding?
  89. sudden DOMS?
  90. Making best use of climbing as training
  91. 11 days off -- how should I use it?
  92. Training for century.
  93. Recovering
  94. Fitness level vs Calorie burn
  95. Top signs of bonking/being dehydrated.
  96. Time Crunched Training Program anyone?
  97. Shoulder Injury and Training/Riding
  98. How to determine heart rate "zones"?
  99. Normal energy requirements for 6-7 hours solid cycling
  100. pop and chips night before a big event endurance