PDA

View Full Version : Training & Nutrition


Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129

  1. What supplements do you take, why and can you feel their effect?
  2. Wahoo kickr climb compatable with Tacx neo smart?
  3. Wahoo Kickr - Noise / Volume
  4. New bike fitness tool?
  5. Just bought an inversion table
  6. Question about TSB and Recovery in the Training Peaks Peformance Managment Chart
  7. Hard to sit on the trainer for long...
  8. Nashbar Reduced Radius Rollers: Tires (Silver Sheen)
  9. Protein Supplement?
  10. New Kickr, ERG, TrainerRoad = consistently low wattage?
  11. Climbs v Weight training
  12. magnetic trainer adjustment.
  13. I bought an Assioma Uno pedal pair, should I get the Duo instead?
  14. Keto Diet
  15. A scale/weight pattern question
  16. Climbing vs Flat FTP, Zwift, etc.
  17. Have rollers, what do I need for virtual training?
  18. Too much cycling is inhibiting my gains
  19. Zwift Setup Help
  20. Trainer calibration question..? Kinetic
  21. Using yoga/pilates to become a better cyclists
  22. Website or App to Track Food/Drink Consumed and Get Nutrtition Info?
  23. Now I know I'm hooked
  24. Maintaining nutrition and fitness with jaws banded shut
  25. Obesity by State....Sad
  26. Trainers and inner thigh strain
  27. BKool Simulation not initializing
  28. Kinetic Rock and Roll Smart Control impressions...
  29. Training plans from Velocious/Tim Cusick?
  30. What do I need to know about creatine?
  31. Disco: The Price for Being Here
  32. 2x20 Threshold Questions
  33. Garmin does running power now.
  34. Annual training plan - trainingpeaks - question
  35. TAILWIND Naked
  36. I Guess My Body Wasn't Ready for HIIT Yet!
  37. Hip flexors
  38. Blocks/Weeks on and off?
  39. Zwift, Trainerroad, or alternative?
  40. Nausea and avoiding it on long climbs
  41. Intervals
  42. How to Use HR Data for Cardio Workout?
  43. Best Chest Strap HR Monitor w/Best Win 10 App?
  44. Is the New Age of Indoor Cycling a Good Thing?
  45. Weekend long ride mileage increase?
  46. Boy was I wrong...
  47. Fatigue/fitness/form using Stravistix questions
  48. Newbie morning rider needs breakfast advice.
  49. Recumbent Bike w/Programmable Workout?
  50. Oxygen supplementation for athletes
  51. How do sprinters train for endurance?
  52. Breakfast of champions?
  53. Winter training goals
  54. Training for my first near century ride?
  55. Wahoo Kickr Discount/Coupon at REI?
  56. Yet another med study..
  57. Wahoo RPM cadence & speed sensors w/fluid trainer
  58. Upgrading my Kurt Kenetic to a smart unit or step up to a smart trainer
  59. Big difference in virtual watts betw Zwift and Sufferfest?
  60. What are the science/stats around ED in biking?
  61. Hypertrophic cardiomyopthy
  62. Hammer, Kickr, or Direto? Which do you like and why?
  63. Computrainer thru axle adapter cups
  64. Do you use an HRM while you lift?
  65. Weight loss - Alcohol - finding balance....
  66. Road rash
  67. Training and the Olympic Sports TV channel.
  68. Cycling alot for one day or split it up to the week?
  69. Meta-analysis: High intensity intervals vs moderate intensity exercise for fat loss
  70. Trainer feedback between Tracx Neo and Wahoo KickR 2
  71. 2x20 and HR
  72. Just got a power meter and I'm completely overwhelmed with data
  73. Sudden dead legs
  74. Any benefit to cyclists (or Nordic skiers) from lap swimming?
  75. Hamstring and calf twinges
  76. Your 14-Step Guide to Weight Loss During Base Training
  77. Training schedule for back-to-back Centuries
  78. Tight Calves - Indoor Trainer
  79. Cadence sensor and a spin bike for Zwift?
  80. Weekly Schedule (winter/indoor)
  81. Bike and broken ankle
  82. Heart Rate for Different Activities
  83. Which Interactive Trainer Would You Choose?
  84. Cycling Goals - NO races/events - winter/trainer
  85. What do you think of Garmin's Running Dynamics?
  86. Calories In/Out Questions for Century
  87. You’re Not Burning as Many Calories Cycling as You Think
  88. Noob question about power meters
  89. I need to off-bike for 3 months, anyway to preserve or limit losing cycling strength?
  90. Too much electrolites?
  91. Why I'm choosing TrainerRoad over Zwift
  92. Everyday cycling
  93. The new FAT index
  94. New research says: eat more fat and less carbs.
  95. Elite Qubo wireless digital wind trainer speedometer manual in PDF
  96. Questions about Training with a Heart Rate Monitor
  97. How much sugar?
  98. Quality of sleep vs. Quantity?
  99. Gelatin
  100. Peaking on Thursday