PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130

  1. New bike fitness tool?
  2. Just bought an inversion table
  3. Question about TSB and Recovery in the Training Peaks Peformance Managment Chart
  4. Hard to sit on the trainer for long...
  5. Nashbar Reduced Radius Rollers: Tires (Silver Sheen)
  6. Protein Supplement?
  7. New Kickr, ERG, TrainerRoad = consistently low wattage?
  8. Climbs v Weight training
  9. magnetic trainer adjustment.
  10. I bought an Assioma Uno pedal pair, should I get the Duo instead?
  11. Keto Diet
  12. A scale/weight pattern question
  13. Climbing vs Flat FTP, Zwift, etc.
  14. Have rollers, what do I need for virtual training?
  15. Too much cycling is inhibiting my gains
  16. Zwift Setup Help
  17. Trainer calibration question..? Kinetic
  18. Using yoga/pilates to become a better cyclists
  19. Website or App to Track Food/Drink Consumed and Get Nutrtition Info?
  20. Now I know I'm hooked
  21. Maintaining nutrition and fitness with jaws banded shut
  22. Obesity by State....Sad
  23. Trainers and inner thigh strain
  24. BKool Simulation not initializing
  25. Kinetic Rock and Roll Smart Control impressions...
  26. Training plans from Velocious/Tim Cusick?
  27. What do I need to know about creatine?
  28. Disco: The Price for Being Here
  29. 2x20 Threshold Questions
  30. Garmin does running power now.
  31. Annual training plan - trainingpeaks - question
  32. TAILWIND Naked
  33. I Guess My Body Wasn't Ready for HIIT Yet!
  34. Hip flexors
  35. Blocks/Weeks on and off?
  36. Zwift, Trainerroad, or alternative?
  37. Nausea and avoiding it on long climbs
  38. Intervals
  39. How to Use HR Data for Cardio Workout?
  40. Best Chest Strap HR Monitor w/Best Win 10 App?
  41. Is the New Age of Indoor Cycling a Good Thing?
  42. Weekend long ride mileage increase?
  43. Boy was I wrong...
  44. Fatigue/fitness/form using Stravistix questions
  45. Newbie morning rider needs breakfast advice.
  46. Recumbent Bike w/Programmable Workout?
  47. Oxygen supplementation for athletes
  48. How do sprinters train for endurance?
  49. Breakfast of champions?
  50. Winter training goals
  51. Training for my first near century ride?
  52. Wahoo Kickr Discount/Coupon at REI?
  53. Yet another med study..
  54. Wahoo RPM cadence & speed sensors w/fluid trainer
  55. Upgrading my Kurt Kenetic to a smart unit or step up to a smart trainer
  56. Big difference in virtual watts betw Zwift and Sufferfest?
  57. What are the science/stats around ED in biking?
  58. Hypertrophic cardiomyopthy
  59. Hammer, Kickr, or Direto? Which do you like and why?
  60. Computrainer thru axle adapter cups
  61. Do you use an HRM while you lift?
  62. Weight loss - Alcohol - finding balance....
  63. Road rash
  64. Training and the Olympic Sports TV channel.
  65. Cycling alot for one day or split it up to the week?
  66. Meta-analysis: High intensity intervals vs moderate intensity exercise for fat loss
  67. Trainer feedback between Tracx Neo and Wahoo KickR 2
  68. 2x20 and HR
  69. Just got a power meter and I'm completely overwhelmed with data
  70. Sudden dead legs
  71. Any benefit to cyclists (or Nordic skiers) from lap swimming?
  72. Hamstring and calf twinges
  73. Your 14-Step Guide to Weight Loss During Base Training
  74. Training schedule for back-to-back Centuries
  75. Tight Calves - Indoor Trainer
  76. Cadence sensor and a spin bike for Zwift?
  77. Weekly Schedule (winter/indoor)
  78. Bike and broken ankle
  79. Heart Rate for Different Activities
  80. Which Interactive Trainer Would You Choose?
  81. Cycling Goals - NO races/events - winter/trainer
  82. What do you think of Garmin's Running Dynamics?
  83. Calories In/Out Questions for Century
  84. You’re Not Burning as Many Calories Cycling as You Think
  85. Noob question about power meters
  86. I need to off-bike for 3 months, anyway to preserve or limit losing cycling strength?
  87. Too much electrolites?
  88. Why I'm choosing TrainerRoad over Zwift
  89. Everyday cycling
  90. The new FAT index
  91. New research says: eat more fat and less carbs.
  92. Elite Qubo wireless digital wind trainer speedometer manual in PDF
  93. Questions about Training with a Heart Rate Monitor
  94. How much sugar?
  95. Quality of sleep vs. Quantity?
  96. Gelatin
  97. Peaking on Thursday
  98. Saddle height and muscle training...
  99. Partial vs. Full Depth Squats
  100. I am looking for a cost analysis of a SAD DIET to compare with PALEO