PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 [44] 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129

  1. online creatine
  2. Hammer products: Are you serious??
  3. Training
  4. Is there such a thing as cyclist's sore throat?
  5. Anyone heard of CorEndure?
  6. Energy bar recommendations?
  7. Pneumonia
  8. Caloric timing, on middle to long training rides.
  9. Training via HR vs. Power vs. Gears
  10. CTS LTHR field test?
  11. Use of the Group Ride for Race Training
  12. Why do I always crave soda after long rides?
  13. Question About Rear Wheel Dedicated To Trainer
  14. electrolytes -- how much
  15. So, is 500 calories 500 calories?
  16. Start me in the right direction
  17. What to use as FTP: NP or Avg P?
  18. Experience with Lyprinol?
  19. Doesn't it seem like the road to obesity keeps getting flatter?
  20. restless leg
  21. restless legs. a few questions.
  22. Best Trainer? Best Shorts?
  23. AGH!!!!! I'm stuck in my chair & I can't get up
  24. How many calories does bicycling burn?
  25. My feet are getting strange
  26. riding directly after eating. good or bad?
  27. what am I doing wrong? (weight loss)
  28. Suppliment recommendations?
  29. Everything You Know About Lactic Acid...
  30. Riding & Calves
  31. Benefit of Protein shakes/recovery drinks when focused on losing weight
  32. Help me not look like late-state Karen Carpenter
  33. Easy to eat foods to stay fueled thru the work day?
  34. Winning and looseing
  35. post-illness -- getting back into it
  36. 30 minutes on a foam roller
  37. Good days and Bad Days why?
  38. Foot cramps
  39. Possibly had heat exhaustion today??? Not sure
  40. Everything you knew about lactic acid is wrong
  41. advise proper trainer
  42. When does body start burning fat/muscle to replace glycogen?
  43. Quad pain
  44. Appetite and Protein Supplements?
  45. Do I need more rest days?
  46. Potassium supplement: Is it worth it?
  47. cramplike pains in gluts and quadriceps after rest
  48. Warm Up for Short Race
  49. What does your weekly training schedule look like?
  50. trying to lose weight
  51. cholesterol guidelines
  52. DVT, Warfarin, and exercise
  53. hypoglycemia+life+bike
  54. Fasting & Cycling - Muscle Cramps
  55. Getting in shape for CX
  56. DIY powerbars.. give this a read.
  57. Does the cardio system actually improve with training?
  58. Help - Why do I cramp on long rides?
  59. Do you swim in the off season?
  60. Help forming a nutrition plan
  61. Training Questions
  62. Dizzy from back stroke
  63. Powertap cpu and timed intervals
  64. Quick Weight Loss Centers
  65. What and how much to eat on non-cycle days?
  66. Polar HRM battery change
  67. Grinders: Opinions.
  68. Vo2 max
  69. road bike training on a touring bike
  70. Hill Climbs weren't bad enough
  71. Short on time and still looking to ride
  72. Quick Recovery - Rest / Ride / Eat - How Much?
  73. knee pain.. cause for concern?
  74. Power testing with steppers
  75. power meter loror ergometer
  76. Questions about Weight Training over the winter...
  77. The new Kurt Kinetic power computers are out.
  78. Guilty pleasure?
  79. Very confusing, questions from a noob
  80. Degrees of seriousness for a bonk?
  81. Need help getting into cycling
  82. New to long rides, am I doing ok?
  83. Anyone tried GNC AMP whey protein?
  84. Why Exercise Won't Make You Thin
  85. Supplements?
  86. Bariatric Surgery and riding
  87. Power with RevMaster
  88. Devistating injuries / getting back on the bike
  89. Bicycleing=BIG TIME HELP
  90. Cost of power meter
  91. single speed distance
  92. Can someone recommend some cycling specific core exercises?
  93. when and what to eat during the ride
  94. Resting HR-Determination question
  95. Leg cramps while sleeping
  96. What's a typical power-to-weight ratio progression?
  97. The Blood Pressure is creeping north. Unfamiliar water.
  98. Accelerade, Cytomax, Eundurox...
  99. Hello everyone, new here and new to biking
  100. "trimming 1 lb saves you about 2 watts"