PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 [50] 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136

  1. Kurt Kinetic Trainer vs. Kreitler Challengers
  2. I have to sort this out before it gets too painful to ride.
  3. Is my glycogen store empty after waking up in the morning?
  4. Bruce Treadmill VO2max Test
  5. Know of a good Yoga training tape or book?
  6. Flywheels & Fluid Pedaling Form
  7. Low HRM Zone
  8. polar hrm screen dimm....can barely see it
  9. organic milk lasts longer than regular milk??
  10. Training for a Century? Frequency of long rides?
  11. Metrigear Vector - an improvement over Powertap hub
  12. Praise for the post ride hot shower/cold shower.
  13. Poptarts!!!! I LOVE EM
  14. Max heart rate?
  15. Problems eating during a century
  16. V02max
  17. What does it mean when...
  18. Hungry before bed -- what does it mean?
  19. What should my target weight be?
  20. Sick Heart
  21. Regarding the 2x20 Anaerobic threshold test sticky
  22. Should I get a HRM?
  23. Help me get the most out of my commute!
  24. Saris/Cycleops DVD's.. aligned with Friels principles
  25. HRM, Calories and my most recent ride...
  26. Is high resting heart rate an indication of over training?
  27. How should my body feel after strength training?
  28. Yom Kippur fasting
  29. Cool-down after commute?
  30. Trainer Not Working
  31. Can a complete beginner ride a roller?
  32. Sore calves
  33. Eating enough
  34. Turbo trainers - computrainer / Tacx etc etc
  35. How intense and how long to ride on rest day?
  36. online creatine
  37. Hammer products: Are you serious??
  38. Training
  39. Is there such a thing as cyclist's sore throat?
  40. Anyone heard of CorEndure?
  41. Energy bar recommendations?
  42. Pneumonia
  43. Caloric timing, on middle to long training rides.
  44. Training via HR vs. Power vs. Gears
  45. CTS LTHR field test?
  46. Use of the Group Ride for Race Training
  47. Why do I always crave soda after long rides?
  48. Question About Rear Wheel Dedicated To Trainer
  49. electrolytes -- how much
  50. So, is 500 calories 500 calories?
  51. Start me in the right direction
  52. What to use as FTP: NP or Avg P?
  53. Experience with Lyprinol?
  54. Doesn't it seem like the road to obesity keeps getting flatter?
  55. restless leg
  56. restless legs. a few questions.
  57. Best Trainer? Best Shorts?
  58. AGH!!!!! I'm stuck in my chair & I can't get up
  59. How many calories does bicycling burn?
  60. My feet are getting strange
  61. riding directly after eating. good or bad?
  62. what am I doing wrong? (weight loss)
  63. Suppliment recommendations?
  64. Everything You Know About Lactic Acid...
  65. Riding & Calves
  66. Benefit of Protein shakes/recovery drinks when focused on losing weight
  67. Help me not look like late-state Karen Carpenter
  68. Easy to eat foods to stay fueled thru the work day?
  69. Winning and looseing
  70. post-illness -- getting back into it
  71. 30 minutes on a foam roller
  72. Good days and Bad Days – why?
  73. Foot cramps
  74. Possibly had heat exhaustion today??? Not sure
  75. Everything you knew about lactic acid is wrong
  76. advise proper trainer
  77. When does body start burning fat/muscle to replace glycogen?
  78. Quad pain
  79. Appetite and Protein Supplements?
  80. Do I need more rest days?
  81. Potassium supplement: Is it worth it?
  82. cramplike pains in gluts and quadriceps after rest
  83. Warm Up for Short Race
  84. What does your weekly training schedule look like?
  85. trying to lose weight
  86. cholesterol guidelines
  87. DVT, Warfarin, and exercise
  88. hypoglycemia+life+bike
  89. Fasting & Cycling - Muscle Cramps
  90. Getting in shape for CX
  91. DIY powerbars.. give this a read.
  92. Does the cardio system actually improve with training?
  93. Help - Why do I cramp on long rides?
  94. Do you swim in the off season?
  95. Help forming a nutrition plan
  96. Training Questions
  97. Dizzy from back stroke
  98. Powertap cpu and timed intervals
  99. Quick Weight Loss Centers
  100. What and how much to eat on non-cycle days?