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View Full Version : Training & Nutrition


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  1. Do you use sound when watching videos on your fluid trainer?
  2. Specialized shoe shims
  3. Need a Plan for 2 Nubes
  4. Some comments on RealRides.ca DVDs
  5. Got a Fluid 2 trainer for christmas
  6. Maximum heart rate percentage question
  7. I love my trainer?
  8. I need a stronger heart... What should I eat?
  9. What's my resting HR?
  10. Bean & cheese burritos
  11. Training Peaks for a beginner
  12. cyclocomputer receptors
  13. Proper Weight?
  14. Offseason training question -- aerobic base vs speedwork
  15. Weight loss and intensity together?
  16. Heart Rate Monitor - real life stats - results
  17. spinnerval or CTS recomendations for Friel's principles
  18. Biking/Running
  19. pedal stroke dead zone
  20. Slow and Sick of it.
  21. Best Way To Work Quads ??
  22. I hate my trainer
  23. Ebay CycleOps Fluid 2 Legit?
  24. Leaner nations bike, walk, use mass transit..well DUH!
  25. Body temp
  26. Friel's LT test
  27. Free from my AVNRT at last!
  28. Looking for good cheap trainer...any help?
  29. looking to ger info on H.R monitor and trainning
  30. RHR down, now it's up, give me some input.
  31. My epiphany, Fat is good for me and my training!
  32. Low Back Pain: PSOAS
  33. Office Weight Loss Contest
  34. "Lance Armstrong Performance Program" confusion
  35. common hip/leg injuries from cycling; links & info
  36. Training Regiment for the Winter Months
  37. treadmill
  38. New Trainer.
  39. Swimming and calories burned
  40. Polar HRM software - Total Exertion and Pace report
  41. Setting up Rollers -- help
  42. Losing fat (focus: diet)
  43. any rules for increasing trainer time??
  44. Tacx Satori - Noise - Dentist Drill
  45. Mystery Knee Pain
  46. Recommended Training for Century Ride
  47. breathing and drinking
  48. Who is straight edge?
  49. nashbar
  50. Vegan riders, whats your diet like?
  51. CTS Mountian Bike Training DVD
  52. Using solid axles in trainer?
  53. How to avoid frothy smoothies?
  54. Got a trainer from a friend, is it broken?
  55. Realaxiom HR
  56. How silly is this? Snow shoveling
  57. Basic Intervals help.
  58. Question: Cyclocomputer for trainer
  59. How To Stay In Shape ... ???
  60. Recovery Rides
  61. T- Minus 12 hours and counting.
  62. Want to incorporate weight training @ gym...
  63. Help me pick a book!
  64. Help me choose an HRM
  65. New article on mental skills for cyclists
  66. Mind numbing hunger
  67. Ankle Soreness
  68. Running for Cyclists....secret method
  69. Help Finding TRIMP information
  70. Degenerative Arthritis/Arthritis
  71. Training Bible Workout substitutions for track specific plan
  72. Higher Heart Rate
  73. Cycling fitness and training survey
  74. Gassy while riding
  75. 1upusa?
  76. Looking fof scenic video for at-home training
  77. Whats a good Cycling Trainer
  78. Help Selecting a Trainer
  79. Name your snack on long rides
  80. CTS cyclnig for Fitness VS Spinnervals Aerobase DVD
  81. Its dead in here so I am giving you guys something to do.....
  82. Foot Surgery?
  83. Yoga for cycling....looking for recomendations
  84. Anyone here ever taken a Wingate test?
  85. Cycleops PC Connection and a Mag trainer
  86. I need trainer/roller advice
  87. Powertap zero torque, temp affected ?
  88. How many miles per week?
  89. I was hoping you guys could help me since I'm new to this
  90. Kidney injury?
  91. Lactate Research
  92. My weight yo-yos. Is this bad?
  93. Aspirin before a ride?
  94. Recipe for Energy Bars
  95. where can I get "the cyclists Training bible" in pdf?
  96. What Journal?
  97. Weight loss stalled ... ideas?
  98. Is this program too outdated for mtb racing?
  99. Before & After Cycling - Nutrition Intake?
  100. training ride soundtrack