PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 [57] 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126

  1. Total Calories Burned vs Calories Burned Solely on Bike
  2. Masters rider seeking training advice
  3. Halp! Carpal tunnel syndrome!
  4. Craving Spicy Foods
  5. Started Commutig, how often should I ride?
  6. Antioxidant Cocktail
  7. Canadian Health Professor say BMI means nothing
  8. Quad tightens up after hard efforts
  9. Maximum Heart Rate...Temperature!?
  10. Opinion on my homemade gel
  11. Training Plan
  12. Chest Pain from Cycling
  13. Upper body muscle question
  14. Training Volume Question
  15. Training After a 2-week Hiaitus
  16. 1000 points if you can find this article for me
  17. Help me develop an excercise routine
  18. Mental aspects of training.........
  19. Low-fat add-on for tuna?
  20. Criatine for pre ride and Endurox for post?
  21. Another sit bone issue
  22. stiff / limited jaw movement?
  23. Lactate Acid Buildup
  24. Detox program for cyclists?
  25. Training for the Prouty
  26. What rest HR to use?
  27. oh no!!! its gone!!!!
  28. Excel Training Template
  29. getting in cycling shape...
  30. pain behind the leg, and patellar pain on other leg !
  31. Start base training now?
  32. Marathon Training While Riding
  33. Hours between workouts...
  34. Beta-Alanine
  35. General nutrition?
  36. Dehydration ??
  37. Polar Compter
  38. lower back discomfort
  39. End of Ride/Post Ride stomach pain
  40. New article on mental skills for cyclists
  41. What illegal substances are competitive non pros taking
  42. HRM settings for AT training
  43. protein
  44. Hard Masses At Saddle Contact Points?
  45. Preventing Leg Cramps
  46. Help me out...
  47. ughhh sugar overload
  48. food for during a ride
  49. Looking for a new book on weightlifting
  50. L2 vs. L3 Workouts
  51. Pulled muscle: metric tomorrow?
  52. are skinny people disadvantaged when it comes to riding?
  53. My Season; Base or FTP?
  54. calorie reduction on rest/recovery days
  55. Knee pain
  56. New to cycling
  57. Overtraining?
  58. Craving sweets while training hard
  59. Correct Muscle Isolation - Picture
  60. is 250-300 carbs per day too much?
  61. Farther=Faster=Farther?!
  62. Can't reach my max HR
  63. Best anti inflammatory pain killer
  64. Patellar pain - How common is this?
  65. Heart rate zone question.
  66. VO2 question
  67. Stationary Bike for training during the week
  68. My Weight is Fine. My Diet...Not so Much. Help!
  69. muscle milk
  70. Hills VS Miles...very vague question
  71. polar cs400 question
  72. Severe knee pain!!
  73. Protein on Long Rides?
  74. Plain Water VS Water Flavored w/Crystal Light
  75. Hammer Perpetuem (and the like)..how to mix?
  76. waking heart rate
  77. Advice on rest
  78. Is my training philosophy accurate?
  79. To gel or not to gel for shorter rides
  80. Life Cycle accuracy?
  81. Are my training results significant?
  82. First Crit, Bad Crit
  83. Waist to Hip ratio and attraction!
  84. Lactose free energy bars
  85. What are you favorite or must have supplements
  86. i'm 21 just started cycling need to shape up and gain weight help!
  87. Body Fat Percentage
  88. pre mixing cytomax
  89. Kinda of a strange question...
  90. How to focus on losing upper body weight?
  91. How to pick the best coach??
  92. baking w/ protein powder
  93. Re-freezing Gatorade drink
  94. How much weight training is enough?
  95. Bumps / lumps / nodules in my muscles
  96. ...before I go to the doctor......
  97. Weight Loss and Tastebuds
  98. I need someone's Hammer Nutrition Customer Number
  99. Ideal weight?
  100. Male Issue