PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 [61] 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132

  1. Oh the pain, tendonitis? Pinched nerve?
  2. Pain/inflammation behind knee cap
  3. Life after knee replacement?
  4. Can We Enjoy Ice Cream Again
  5. Why is riding uphill at say 7.deg incline, soooo much harder than 5.deg incline.
  6. Help with my endorance
  7. Weight Loss Contest
  8. Trainers (Roller trainer v/s 'normal' style)
  9. Cadence confusion - Help explain
  10. wondering about my nutrition and work out schedule
  11. Training Ideas Needed Please
  12. New article on mental skills for cyclists
  13. Patella Tendonitis: Immobilize leg Best Solution?
  14. High Intensity / Limited Duration training?
  15. Milk
  16. Twitchy legs?
  17. When do we need recovery food/drinks?
  18. Riding on trainer causing hip flexor issues?
  19. front knee pain
  20. making sure your pushing yourself when riding solo
  21. Fighting Fatigue/Out of SHAPE
  22. ravenous hunger 3 hours into ride
  23. Max HR?
  24. Elbow Pain
  25. Blew my diet tonight
  26. A couple questions for you veterans...
  27. Accelerade Gel
  28. Leg workout productive?
  29. Racing with a torn Meniscus
  30. New Training Log website - FREE to use
  31. Calorie rant
  32. mid year aches and pains
  33. seeing stars when I stand up
  34. Pre/Post supplementation...
  35. Intervals=belly fat loss?
  36. Meal Plans
  37. Optimal Number of Days Off?
  38. Singlespeed or Geared for Knee Rehab?
  39. bigger, better bar
  40. Vitamins
  41. cross training
  42. Ensure as a recovery drink?
  43. a good deodorant
  44. will trainer wrech wheels?
  45. Red Bull
  46. Swimming
  47. New rider, quick question
  48. Post ride Summer smoothie!
  49. Jogging..
  50. Water Bottle with filter, Brita?
  51. Chewing food
  52. Anyone have a good recipe for Nutrition Bars?
  53. Weight loss after broken bones
  54. MapMyRide & the workout calculator
  55. Heat Exhaustion
  56. Christian Vande Velde's Hill Training in Chicago
  57. Improving my climbing
  58. A good old front knee pain thread
  59. maximum heart rate
  60. PE through the roof-did i not eat right?
  61. Cheap healthy snacks I can get in bulk?
  62. Non-alcoholic beer as a recovery drink
  63. Cramping in a race. Just going too hard?
  64. Asthma-Exercize Induced Asthma
  65. post-ride headaches
  66. Continuous Glucose Monitoring
  67. Knee Question
  68. Dedicated Athlete EP-NO supplement
  69. Clavicle busted. :(
  70. eating dinner for an evening training ride
  71. Post-ride Blood Pressure
  72. PowerBar Recovery vs Accelerade
  73. I give up - I just plain suck!
  74. Ibuprofen while riding ??
  75. understanding fat metabolism
  76. cheap gel?
  77. Polar CS200cad as training aid?
  78. My Ears...hurt from the wind
  79. Tendonitis in the Knee
  80. I did it.
  81. how accurate are calories burned calculators?
  82. Hot blooded. Help!
  83. Anaerobic vs. aerobic workouts
  84. Here's a Fun One: Energy Without Insoluble Fiber?
  85. Help with the caloric math, and some post ride nutrition pointers please.
  86. Less than perfect nutrition
  87. Massage etiquette
  88. New article on mental skills for cyclists
  89. Advice needed for an upcoming ride
  90. banana subsitute
  91. Regular vs. whole grain pasta/rice
  92. Donating blood
  93. I need to rest... how long?
  94. Weight lifting = more fun?
  95. Those Candies Add Up!
  96. Achilles Tendonitis and Riding
  97. Massage timing
  98. Knee issues, not sure whats up
  99. Orthodics
  100. I never eat on rides......